{"id":1072,"date":"2016-07-09T08:47:59","date_gmt":"2016-07-09T06:47:59","guid":{"rendered":"http:\/\/deutsch-schweizerischer-motorboot-club.de\/dsmc-v2\/?page_id=1072"},"modified":"2026-02-24T11:22:18","modified_gmt":"2026-02-24T10:22:18","slug":"training","status":"publish","type":"page","link":"https:\/\/deutsch-schweizerischer-motorboot-club.de\/dsmc-v2\/?page_id=1072","title":{"rendered":"Training"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10%;--awb-padding-left:10%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h2>Training<\/h2>\n<div class=\"entry\">\n<p><strong>Training auf dem Wasser<\/strong><\/p>\n<p>Das Training findet in zwei Gruppen: Jollen (420er, 470er, 29er und Laser) und Optis statt. Es beginnt mit einer kleinen Besprechung der Trainingseinheit und dem anschlie\u00dfenden Weg aufs Wasser. Nat\u00fcrlich geh\u00f6ren Auf- und Abbau der Boote dabei ebenso zum Training.<\/p>\n<p><strong>Wintertraining<\/strong><\/p>\n<p>Im Wintertraining geht es in die Halle der Stephansschule. Neben dem normalen Hallentraining stehen auch immer Highlights auf dem Programm, wie Badminton oder Bouldern.<\/p>\n<p><strong>Allgemeines\u00a0<\/strong><\/p>\n<p>Beim Training sind alle Altersstufen ab 6 Jahren willkommen, jedoch solltet ihr schon schwimmen k\u00f6nnen!<br \/>\nFalls Ihr Interesse habt am Training teilzunehmen, meldet euch bitte vorab bei unsere Jugendleitung Tina G\u00f6tsch unter <a href=\"mailto:jugendleitung@dsmc.de\">jugendleitung@dsmc.de<\/a>. Sie hat immer die aktuelle Warteliste f\u00fcr Neusegler und kann Euch sagen, ob und wann ihr zum Schnuppersegeln kommen k\u00f6nnt.<\/p>\n<p><strong>Trainingszeiten 2025:<\/strong><\/p>\n<p>Dienstag, 17:00 \u2013 20:00 Uhr f\u00fcr die Jollen (420er, 470er, 29er und Laser)<\/p>\n<p>Freitag, 15:00 \u2013 18:00 Uhr f\u00fcr die Optis und Open Bic<\/p>\n<p>Den Weg zu uns findet Ihr unter dem Punkt <a href=\"\/dsmc-v2\/?page_id=31\">Clubgel\u00e4nde<\/a>.<\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10%;--awb-padding-left:10%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><div class=\"entry\">\n<h2>Infos und Termine<\/h2>\n<p>Die aktive Segeljugend organisiert sich \u00fcber eine WhatsApp-Gruppe und eine Termin-App.<\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10%;--awb-padding-left:10%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><div class=\"entry\">\n<h2>Was solltet ihr zum Segeln mitbringen?<\/h2>\n<p>Folgende Dinge solltet ihr (falls vorhanden) zum Training mitbringen:<\/p>\n<ul>\n<li>Kompletter Satz Wechselsachen oder Neoprenanzug \/ Badesachen im Sommer<\/li>\n<li>Regenjacke \/ Regenhose<\/li>\n<li>M\u00fctze (Base-Cap o.\u00c4.)<\/li>\n<li>Handtuch<\/li>\n<li>Zettel (Hefter) und Stift<\/li>\n<li>ggf. Zopfgummi<\/li>\n<li>Sonnencreme \/ -brille<\/li>\n<li>Trinkbares (Flasche Wasser o.\u00c4.)<\/li>\n<li>Wasserdichte Uhr<\/li>\n<\/ul>\n<p>Achtet auf segelgeeignete Kleidung (Kleid w\u00e4re z.B. ungeeignet) und segelgeeignete Schuhe (Turnschuhe, ggf. Gummistiefel). Falls noch Fragen offen sind, so k\u00f6nnt ihr euch gerne an die Trainer wenden.<\/p>\n<h2>Jugendboote<\/h2>\n<style type=\"text\/css\">\n#foogallery-gallery-1081.fg-justified .fg-item { margin-right: 2px; margin-bottom: 2px; }\n#foogallery-gallery-1081.fg-justified .fg-image { height: 150px; }<\/style>\n\t\t\t<style type=\"text\/css\">\n#foogallery-gallery-1081_1.fg-justified .fg-item { margin-right: 2px; margin-bottom: 2px; }\n#foogallery-gallery-1081_1.fg-justified .fg-image { height: 150px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-justified foogallery-lightbox-foobox-free fg-justified fg-ready fg-light fg-loading-default fg-loaded-fade-in fg-hover-fade\" id=\"foogallery-gallery-1081_1\" 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class=\"fg-item-inner\"><a href=\"https:\/\/deutsch-schweizerischer-motorboot-club.de\/dsmc-v2\/wp-content\/uploads\/2016\/07\/laser1000.jpg\" data-attachment-id=\"1085\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" height=\"300\" width=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/deutsch-schweizerischer-motorboot-club.de\/dsmc-v2\/wp-content\/uploads\/cache\/2016\/07\/laser1000\/2261642476.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22225%22%20height%3D%22300%22%20viewBox%3D%220%200%20225%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/deutsch-schweizerischer-motorboot-club.de\/dsmc-v2\/wp-content\/uploads\/2016\/07\/laser5000.jpg\" data-attachment-id=\"1086\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" height=\"300\" width=\"225\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/deutsch-schweizerischer-motorboot-club.de\/dsmc-v2\/wp-content\/uploads\/cache\/2016\/07\/laser5000\/1583633194.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22225%22%20height%3D%22300%22%20viewBox%3D%220%200%20225%20300%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/deutsch-schweizerischer-motorboot-club.de\/dsmc-v2\/wp-content\/uploads\/2016\/07\/opti.jpg\" data-attachment-id=\"1087\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" height=\"300\" width=\"368\" class=\"skip-lazy fg-image\" 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